Medium Rare T-Bone Steak Recipe
Luisella Calabrese October 13, 2020 Cooking
Before we cook this,i will introduce you the level of maturity the meat for knowledge :
- Rare : 1-2 minutes
- Medium Rare : 2-3 minutes
- Medium : 4-5 minutes
- Well done : 5-6 minutes
And lets start it!
Ingredients :
- 1 1/2 pounds T-bone steak , about 1-inch (2.5 cm) thick*
- 2 tablespoons olive oil**
- 1 teaspoon coarse salt, or to taste
- 1 teaspoon black pepper, freshly ground, or to taste
- 2 cloves garlic, minced (2 teaspoons)
- 1 tablespoon unsalted butter
- fresh rosemary (optional)
Steps :
- If you keep the T-bone steak on the refrigerator,left it and let it cool in the room temperature for 30-60 minutes before cook it.
- Remove water on the steak with paper towel,make it dry.
- Preheat the oven set to 218°C.
- Prepare a large cast iron,bring to the oven for 5 minutes until high heat.
- Meanwhile,coat the steak with olive oil on the both sides.Seasoning with black pepper and salt.
- Remove the cast iron,add some olive oil.Transfer the steak to cast iron,cook for 2 minutes in each sides.Be careful with this step because the cast iron is very hot,you can use spatula to help you.
- Add butter,rosemary and garlic then transfer the cast iron to the oven soon.
- Bake for medium rare (2-3 minutes) set to 54°C.
- Then keep out from the oven,let it cool from 5 minutes for juicy result.And bring to cutting board,slice to strips.Serve without or with the bone.
RELATED ARTICLES
Bacon and Fried Egg Toasted Sandwich
Sep 07, 2020Green Tomato Chutney Recipe
Oct 08, 2020Roasted Butternut Squash Recipe
Oct 09, 2020Savoury Crepes
Sep 30, 2020Peppered Mackerel on Toast With Poached Egg
Oct 02, 2020Fruit Scones Recipe
Oct 06, 2020Recent Post
Archive
Most Popular
Peppered Roast Beef with Peppercorn Sauce
Oct 01, 2020B-52 Cocktail Recipe
Oct 15, 2020Chicken Biryani
Aug 22, 2020Secret Egg Fried Rice Recipe
Oct 12, 2020Best Recipe Creamy Tuscan Chicken
Oct 18, 2020Tag Cloud
t-bone steak recipe t-bone steak cooking t-bone steak cooking time seasoning a t-bone steak t-bone steak and eggs recipe t-bone steak buthcer near me t-bone steak calories grilled t-bone steak bbq t-bone steak best recipe t-bone steak air fyer t-bone steak price a t-bone steak is what nutrient t-bone steak bbq recipe t-bone steak cooking a t-bone steak t-bone steak calories t-bone steak cast iron t-bone steak morrisons t-bone steak uk ban t-bone steak adalah t-bone steak near me t-bone steak asda t-bone steak cut baking a t-bone steak t-bone steak aldi t-bone steak tesco t-bone steak uk smoking a t-bone steak t-bone steak and eggs the t-bone steakhouse phoenix t-bone steak birmingham t-bone steak average price grilling a t-bone steak
